Yoga mit Timi

Beschreibung

Hatha Yoga with Timi in English Language Start your week with yoga and dedicate yourself to caring for your body and mind. Timi specializes in spine yoga, hatha yoga, and flow yoga, which she combines in her classes. Practice becomes a moving meditation, and from time to time, we hold poses, developing both our physical and inner strength. Each class has a thematic focus, where the entire practice revolves around a specific area of the body such as hips, shoulders, or chest, or places more emphasis on breathing techniques and meditation. Yoga is not just about stretching, but about getting to know and strengthening our inner and outer selves, also beyond the mat.

Kontaktangaben

• Maria-Lassnig-Straße 33, 1100 Wien, Österreich

  +43 699 19130757

  ateliersol.wien@gmail.com