Yoga Workshop with Timi: Inversions

Upside Down: Inversion Yoga Poses

13 June 2026 | 9:30–11:00

Have you always wanted to try inverted yoga poses, or deepen your understanding of them? In this 90-minute workshop, we will explore inversions such as Urdhva Dhanurasana, Matsyasana, and Sarvangasana, discovering their benefits for both body and mind.

Whether you are new to inversions or already have experience, you will receive guidance and individual support in a safe and welcoming environment.

What you will learn

• Explore inverted yoga poses and their benefits

• Practice different variations according to your level

• Learn safe techniques to begin or deepen your inversion practice

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Who can attend?

This workshop is open to all levels. The practice will be adapted to individual needs, allowing everyone to participate comfortably and benefit from the class.

Yoga Teacher: Tímea Mester-Takács (Timi)

Hatha, Spine & Flow Yoga Teacher

"I love teaching because it is rewarding to see people discover the positive effects of yoga in their lives. Teaching also enriches my own practice, as I continue learning through every class. I believe yoga truly flourishes in community."

Price: 30 euro

Special offer: Book before 1 July and get 5 euro discount

For holders of the weekly pricing plans - you can upgrade a normal participation for 10 euro surplus.

Minimum participation: 4 people by 1 July